Shopping and Depression…. Let’s talk about spending money to cope when we are depressed!The other day I stumbled on a meme on a metal health Instagram page that joke about… Whew! Living with mental illness and keeping yourself at a level of functioning can feel like a full-time job…and it is exhausting!! I’ve seen the term “high functioning” mental illness… Does Clutter Cause Depression or Does Depression Caused Clutter? This has become one of those, “Which comes first, the chicken or the egg?” kind of questions for me. I often… I hope you caught my latest Youtube video! I talk about how preparing for my depression is a lot like preparing for a big race. It’s a lot like training…. Mental Health vs Mental Illness: Is there a difference? I think so! If you don’t feel like reading this blog post, you can hop on over to my YouTube channel… If you would rather listen than read, you can click HERE to head on over to my YouTube channel where I talk more about how these 5 tips have helped… ***The information shared on this website is not meant to replace professional help, but rather to be educational, sharing personal struggles and experiences and to let you know you are… ***This is a guest post from a fellow self-care advocate. I wanted to share some of her knowledge with you. Her name is Connie Ortiz and her blog is, Is… The holiday season is fast approaching. This year has been anything but typical, so my guess is our holidays will be no different! The year 2020 has brought to us… Have you ever heard of creating a “depression tool kit” or “survival kit”? Today I wanted to share a little about what one is and what exactly I keep in…Shopping And Depression…
Living With Mental Illness Can Feel Like A Full-time Job…And It’s Exhausting
Does Clutter Cause Depression or Does Depression Caused Clutter?
How Training For a Race Is A Lot Like Training For Depression
Mental Health vs. Mental Illness: Is There A Difference?
5 Tips For Combating Seasonal Depression
5 Blessings Depression Has Given Me
Is Using CBD Or CBG A Form Of Self-Care(AKA Self-Love)?
3 Tips For Making Self-Care A Priority During The Holidays
Preparing Your Depression Tool Kit
